Archive for the ‘Memoir – sexual abuse trauma recovery’ Category

Why Go Home? Reality…

November 28, 2025
Photo by author

The questions that shamed me for so long

I was talking with a friend one day who knew of my background, so I felt safe. But her question froze me, then filled me with shame.

“Did you move back home after college?”

She meant nothing by it, just an informational question more than anything. But for me, I hated the answer, and myself for it. I couldn’t even look at her.

Before I get into what happened next in my life, there is the obvious…and to me, for so many years, the embarrassing question to address: Why, if I was being abused, did I go back home after graduation?

In one way, anyone could understand initially coming home, if only to regroup and figure out where to go next, now that college was done. But why did I STAY? That is the part I found so hard to accept without shame, for most of my life.

Not a “whole person”

But the truth is, I couldn’t do anything else. I wasn’t ready. And I was doing the absolute best I could at each moment in time. It’s just the way it was.

First, despite my age, I was not an adult. I was not even a “whole person.” He had seen to that. He brainwashed me from the beginning to be compliant and to be what he needed and expected. I had been denied the right to develop into a fully functioning, independent adult. I was always focused on “not hurting the family or him.”

So much I didn’t know

So, I learned how to sustain from one day to the next, versus how to live a life. How to survive one “Dad outburst” to the next. And the reality is that when you’ve grown up in that mindset, you don’t even know there is another way. So, while I knew how to focus on the goal right in front of me — getting through college, obtaining school and car loans, finding a job — I had no idea how to navigate life. And society further interfered because, for financial things like loans, I needed him to be a co-signer. So to be an “adult?” I had no clue what that even meant.

And as to the sexual abuse, frankly, I still didn’t even understand that this was “abuse.” I had no idea I wasn’t alone in this happening to me, or that it had a name — incest. I just considered it all a shameful mess that I wanted to leave in the past, and so I hoped that with college done, he would stop.

My thinking was that, after all, how long could he expect to continue this? I was an adult…at least in age. Certainly, he had to see that. What I didn’t understand then was that I was his addiction, and why would a man with all the power give up his addiction?

Dreams vs financial reality

Instead, I expected that I would move on into greater and greater independence like my peers. Dating. Travel. Maybe marriage and kids sometime down the road. I had gone to school. I followed his command not to grow up to be a stupid woman. I followed my own mantra – don’t grow up to be my mother. I had a profession, a job, a car, and dreams. But my dreams were about to hit a hard reality.

First, there was the reality of my paycheck in 1977. I was going to make $8500 a year. While I thought that was a fortune after being a poor student, the truth is that even for that time period, it was a pitiful sum. After income tax, Social Security, the car loan, taxes, gas, and insurance, student loans, and a hundred other small bites that I had no idea were coming, and some money to my parents for living at home, I was about broke. If I could barely give my parents a small amount of “board money,” how could I afford rent?

Where would I go?

Then, even if I could afford it, where would I go? My hometown was a small community, and apartment complexes were rare. I think there was one in my town at that time — except for something in a 3-family house, which was way more than I needed or could afford.

Also, at that point, most women lived at home until they got married. That was just the norm, between society, the immigrant culture, and the church. About the only exception was if you lived out of town, a rarity, and maybe had roommates. But I had no friends at that point or idea of how to find a roommate…or even the awareness that I COULD do that. I was raised to follow the social norms. And, the truth is, I was emotionally unprepared to move away permanently and start my own life. I might have been an adult if judged by age, but emotionally?

The “pre-adolescent”

As to “maturity,” I was a mixed bag. Certainly, for some things, I was a responsible adult. But in so many ways, I was “pre-adolescent,” to use the description of a counselor years later. I was an emotional child, operating in a grown-up body and world, with limited awareness of how to do “life.” My whole existence up to that point was – survive Dad, get through school, get a job, and the rest would “just happen.”

So, for many reasons, I had to return home…and at least for some time to come, I would remain there. While it was crushing to see my financial reality, it was nowhere near as crushing as the rest of reality that would come crashing in almost immediately…

Today’s “Gift Post”

November 28, 2025
Painting by author

Today’s Last Gift Quote:

If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you.

Zig Ziglar

Happy Thanksgiving…and the Return to Writing

November 27, 2025

Painting by author

Happy Thanksgiving and a return!

Just a heartfelt Happy Thanksgiving to all reading this! I wish each person a peaceful day and much love.

After a lovely 70th birthday celebration and visit with my immediate family, I will resume my writing journey. There will be one last “gift post” tomorrow (Friday) along with a new memoir post.

Thank you for your patience, and again, Happy Thanksgiving!

Today’s Gift Quote:

You can’t go back and change the beginning, but you can start where you are and change the ending.

Attributed to C.S. Lewis

The explanation for this, from the previous posting:

A celebration of life in the present

I have been sharing many deep and painful things. And it is helpful for me to speak openly and feel “worthy.” But I also do this process while staying grounded in the present and celebrating life’s current gifts.

A current gift is that this month is my 70th birthday. I will be taking the coming week off to share time with my family and savor the joys of each other’s company. AND celebrate that I have my wonderful family.

As important as this writing process is, it needs to be paced well for my health, and it needs to be connected to the joy of my present life, filled with love.

My “gift posts”

While I am away from my desk, I will leave “daily gift posts” for all.

The gift post will include this post’s text (for context to anyone new). But at the top of each new day’s post will also be a quote — one of the many I keep handy to feed my soul as I write. That will be my gift to all while I am celebrating.

The painting is also part of the gift posts. While I worked at the museum, there was a small puffer fish in one of the aquariums. When I needed a moment’s break from things, I would stand by the tank. The puffer fish would always come right up to the window and hover there. I don’t know what it was thinking, but I hope it was happy. He seemed to linger longest whenever there was a group of happy children waving at him. So one day I took his picture and painted him. So, as part of this gift, I leave you with the puffer fish.

When I return, I will resume my memoir posts.

In the meantime, a reminder of the purpose of this blog:

This blog is my way of honoring what I lived through and had to do to reach “today” in as healthy a way as possible.

(more…)

Today’s “Gift Post”

November 26, 2025
Painting by author

Today’s Gift Quote:

Start by doing what’s necessary, then do what’s possible, and suddenly you’re doing the impossible.

St. Francis of Assisi

The explanation for this, from the previous posting:

A celebration of life in the present

I have been sharing many deep and painful things. And it is helpful for me to speak openly and feel “worthy.” But I also do this process while staying grounded in the present and celebrating life’s current gifts.

A current gift is that this month is my 70th birthday. I will be taking the coming week off to share time with my family and savor the joys of each other’s company. AND celebrate that I have my wonderful family.

As important as this writing process is, it needs to be paced well for my health, and it needs to be connected to the joy of my present life, filled with love.

My “gift posts”

While I am away from my desk, I will leave “daily gift posts” for all.

The gift post will include this post’s text (for context to anyone new). But at the top of each new day’s post will also be a quote — one of the many I keep handy to feed my soul as I write. That will be my gift to all while I am celebrating.

The painting is also part of the gift posts. While I worked at the museum, there was a small puffer fish in one of the aquariums. When I needed a moment’s break from things, I would stand by the tank. The puffer fish would always come right up to the window and hover there. I don’t know what it was thinking, but I hope it was happy. He seemed to linger longest whenever there was a group of happy children waving at him. So one day I took his picture and painted him. So, as part of this gift, I leave you with the puffer fish.

When I return, I will resume my memoir posts.

In the meantime, a reminder of the purpose of this blog:

This blog is my way of honoring what I lived through and had to do to reach “today” in as healthy a way as possible.

(more…)

Today’s “Gift Post”

November 25, 2025
Painting by author

Today’s Gift Quote:

When writing the story of your life, don’t let anybody else hold the pen.

Harley Davidson

The explanation for this, from the previous posting:

A celebration of life in the present

I have been sharing many deep and painful things. And it is helpful for me to speak openly and feel “worthy.” But I also do this process while staying grounded in the present and celebrating life’s current gifts.

A current gift is that this month is my 70th birthday. I will be taking the coming week off to share time with my family and savor the joys of each other’s company. AND celebrate that I have my wonderful family.

As important as this writing process is, it needs to be paced well for my health, and it needs to be connected to the joy of my present life, filled with love.

My “gift posts”

While I am away from my desk, I will leave “daily gift posts” for all.

The gift post will include this post’s text (for context to anyone new). But at the top of each new day’s post will also be a quote — one of the many I keep handy to feed my soul as I write. That will be my gift to all while I am celebrating.

The painting is also part of the gift posts. While I worked at the museum, there was a small puffer fish in one of the aquariums. When I needed a moment’s break from things, I would stand by the tank. The puffer fish would always come right up to the window and hover there. I don’t know what it was thinking, but I hope it was happy. He seemed to linger longest whenever there was a group of happy children waving at him. So one day I took his picture and painted him. So, as part of this gift, I leave you with the puffer fish.

When I return, I will resume my memoir posts.

In the meantime, a reminder of the purpose of this blog:

This blog is my way of honoring what I lived through and had to do to reach “today” in as healthy a way as possible.

(more…)

Today’s “Gift Post”

November 24, 2025
Painting by author

Today’s Gift Quote:

When you’re in a dark place, you sometimes tend to think you’ve been buried.
Perhaps you’ve been planted.
Bloom
.


Christine Caine

The explanation for this, from the previous posting:

A celebration of life in the present

I have been sharing many deep and painful things. And it is helpful for me to speak openly and feel “worthy.” But I also do this process while staying grounded in the present and celebrating life’s current gifts.

A current gift is that this month is my 70th birthday. I will be taking the coming week off to share time with my family and savor the joys of each other’s company. AND celebrate that I have my wonderful family.

As important as this writing process is, it needs to be paced well for my health, and it needs to be connected to the joy of my present life, filled with love.

My “gift posts”

While I am away from my desk, I will leave “daily gift posts” for all.

The gift post will include this post’s text (for context to anyone new). But at the top of each new day’s post will also be a quote — one of the many I keep handy to feed my soul as I write. That will be my gift to all while I am celebrating.

The painting is also part of the gift posts. While I worked at the museum, there was a small puffer fish in one of the aquariums. When I needed a moment’s break from things, I would stand by the tank. The puffer fish would always come right up to the window and hover there. I don’t know what it was thinking, but I hope it was happy. He seemed to linger longest whenever there was a group of happy children waving at him. So one day I took his picture and painted him. So, as part of this gift, I leave you with the puffer fish.

When I return, I will resume my memoir posts.

In the meantime, a reminder of the purpose of this blog:

This blog is my way of honoring what I lived through and had to do to reach “today” in as healthy a way as possible.

(more…)

Today’s “Gift Post”

November 23, 2025
Painting by author

Today’s Gift Quote:

At the end of the day, it’s not about what you have or even what you have accomplished…It’s about who you’ve lifted up, who you’ve made better. It’s about what you’ve given back.

Denzel Washington

The explanation for this, from the previous posting:

A celebration of life in the present

I have been sharing many deep and painful things. And it is helpful for me to speak openly and feel “worthy.” But I also do this process while staying grounded in the present and celebrating life’s current gifts.

A current gift is that this month is my 70th birthday. I will be taking the coming week off to share time with my family and savor the joys of each other’s company. AND celebrate that I have my wonderful family.

As important as this writing process is, it needs to be paced well for my health, and it needs to be connected to the joy of my present life, filled with love.

My “gift posts”

While I am away from my desk, I will leave “daily gift posts” for all.

The gift post will include this post’s text (for context to anyone new). But at the top of each new day’s post will also be a quote — one of the many I keep handy to feed my soul as I write. That will be my gift to all while I am celebrating.

The painting is also part of the gift posts. While I worked at the museum, there was a small puffer fish in one of the aquariums. When I needed a moment’s break from things, I would stand by the tank. The puffer fish would always come right up to the window and hover there. I don’t know what it was thinking, but I hope it was happy. He seemed to linger longest whenever there was a group of happy children waving at him. So one day I took his picture and painted him. So, as part of this gift, I leave you with the puffer fish.

When I return, I will resume my memoir posts.

In the meantime, a reminder of the purpose of this blog:

This blog is my way of honoring what I lived through and had to do to reach “today” in as healthy a way as possible.

(more…)

Today’s “Gift Post”

November 22, 2025
Painting by author

Today’s Gift Quote:

There can be a certain perverse pleasure, as well as a sense of rightness and beauty, in insisting on flowering just when the world expects you to become quiet and diminish.

Sharon Blackie

The explanation for this, from the previous posting:

A celebration of life in the present

I have been sharing many deep and painful things. And it is helpful for me to speak openly and feel “worthy.” But I also do this process while staying grounded in the present and celebrating life’s current gifts.

A current gift is that this month is my 70th birthday. I will be taking the coming week off to share time with my family and savor the joys of each other’s company. AND celebrate that I have my wonderful family.

As important as this writing process is, it needs to be paced well for my health, and it needs to be connected to the joy of my present life, filled with love.

My “gift posts”

While I am away from my desk, I will leave “daily gift posts” for all.

The gift post will include this post’s text (for context to anyone new). But at the top of each new day’s post will also be a quote — one of the many I keep handy to feed my soul as I write. That will be my gift to all while I am celebrating.

The painting is also part of the gift posts. While I worked at the museum, there was a small puffer fish in one of the aquariums. When I needed a moment’s break from things, I would stand by the tank. The puffer fish would always come right up to the window and hover there. I don’t know what it was thinking, but I hope it was happy. He seemed to linger longest whenever there was a group of happy children waving at him. So one day I took his picture and painted him. So, as part of this gift, I leave you with the puffer fish.

When I return, I will resume my memoir posts.

In the meantime, a reminder of the purpose of this blog:

This blog is my way of honoring what I lived through and had to do to reach “today” in as healthy a way as possible.

(more…)

Today’s “Gift Post”

November 21, 2025
Painting by author

Today’s Gift Quote:

You are not lazy, unmotivated or stuck. After years of living in survival mode, you are exhausted. There is a difference.

Nakeia Homer

The explanation for this, from the previous posting:

A celebration of life in the present

I have been sharing many deep and painful things. And it is helpful for me to speak openly and feel “worthy.” But I also do this process while staying grounded in the present and celebrating life’s current gifts.

A current gift is that this month is my 70th birthday. I will be taking the coming week off to share time with my family and savor the joys of each other’s company. AND celebrate that I have my wonderful family.

As important as this writing process is, it needs to be paced well for my health, and it needs to be connected to the joy of my present life, filled with love.

My “gift posts”

While I am away from my desk, I will leave “daily gift posts” for all.

The gift post will include this post’s text (for context to anyone new). But at the top of each new day’s post will also be a quote — one of the many I keep handy to feed my soul as I write. That will be my gift to all while I am celebrating.

The painting is also part of the gift posts. While I worked at the museum, there was a small puffer fish in one of the aquariums. When I needed a moment’s break from things, I would stand by the tank. The puffer fish would always come right up to the window and hover there. I don’t know what it was thinking, but I hope it was happy. He seemed to linger longest whenever there was a group of happy children waving at him. So one day I took his picture and painted him. So, as part of this gift, I leave you with the puffer fish.

When I return, I will resume my memoir posts.

In the meantime, a reminder of the purpose of this blog:

This blog is my way of honoring what I lived through and had to do to reach “today” in as healthy a way as possible.

(more…)

Today’s “Gift Post”

November 20, 2025
Painting by author

Today’s Gift Quote:

Do not be daunted by the enormity of the world’s grief. Do justly, now. Love mercy, now. Walk humbly, now. You are not obligated to complete the work, but neither are you free to abandon it.

The Talmud

The explanation for this, from the previous posting:

A celebration of life in the present

I have been sharing many deep and painful things. And it is helpful for me to speak openly and feel “worthy.” But I also do this process while staying grounded in the present and celebrating life’s current gifts.

A current gift is that this month is my 70th birthday. I will be taking the coming week off to share time with my family and savor the joys of each other’s company. AND celebrate that I have my wonderful family.

As important as this writing process is, it needs to be paced well for my health, and it needs to be connected to the joy of my present life, filled with love.

My “gift posts”

While I am away from my desk, I will leave “daily gift posts” for all.

The gift post will include this post’s text (for context to anyone new). But at the top of each new day’s post will also be a quote — one of the many I keep handy to feed my soul as I write. That will be my gift to all while I am celebrating.

The painting is also part of the gift posts. While I worked at the museum, there was a small puffer fish in one of the aquariums. When I needed a moment’s break from things, I would stand by the tank. The puffer fish would always come right up to the window and hover there. I don’t know what it was thinking, but I hope it was happy. He seemed to linger longest whenever there was a group of happy children waving at him. So one day I took his picture and painted him. So, as part of this gift, I leave you with the puffer fish.

When I return, I will resume my memoir posts.

In the meantime, a reminder of the purpose of this blog:

This blog is my way of honoring what I lived through and had to do to reach “today” in as healthy a way as possible.

(more…)