Archive for the ‘Memoir – sexual abuse trauma recovery’ Category

The Warrior Years – Battling Dad – Part II

February 23, 2026

Summer, 1995 – The weekend of flashbacks

In 1993, Tears for Fears did a song called “Break It Down Again.” It was about recognizing that things are not what you thought, but are instead a time bomb building. And your only choice is to face it, and yet again, tear it down and start over….

The same was true for the cycles of Dad’s “promises.” Another family gathering. Another round of “seeming too familiar,” and too “in control of the situation.” Things that just seemed wrong.

On this trip, we were gathering to celebrate an uncle’s anniversary. Everyone was arriving and checking into their hotel rooms.

Stepping out of my room, I encountered him in the hallway. He was smiling, happy, and in a hurry. Commenting that he was going to arrange for a cot so that one of the kids could sleep in his room, he turned to rush down the hall.

“What?!” Fire flared through me. I had to have misunderstood him.

“What do you mean sleeping in YOUR room?!”

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The Warrior Years – Battling Dad – Part I

February 21, 2026

“She would of been a good woman,” The Misfit said, “if it had been somebody there to shoot her every minute of her life.”

Flannery O’Connor, story, “A Good Man is Hard to Find”

He woulda been a good man if…

It was that same book I was given by one of my elementary school nuns from her college English course. The one that opened my mind to the wide new world of literature. The one I drank up like it was water, and I was dying of thirst.

There was that one story in the book, though, by Flannery O’Connor, called “A Good Man is Hard to Find.” I was both repelled by it because of its violence and unwillingly, but powerfully drawn to it. I could never let it go. All my life, it gnawed at me, but I never knew why.

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The Warrior Years – Time Out for a Definition – What is a Family System?

February 19, 2026

A need for clarity

Before I go on with my story, I need to clarify something.

As I write, I usually speak of my “family,” either in terms of my husband, son, and myself, or my family of origin – my household growing up. And I try to be mindful to be clear who I mean in each specific instance.

But I will also sometimes mention the “family system,” and it occurs to me I never explained what I mean by that. So, before I continue the story, a clarification is in order.

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The Warrior Years – UPDATE on Battling Dad

February 18, 2026

I wanted to leave a brief update about the piece I have been working on – Battling Dad. It is a piece that covers about a 12-year period during our kids’ childhood.

It is a period that was incredibly difficult, because it was such a painful layer of life, on top of all the things Ed and I were dealing with in our own lives. In dealing with and confronting Dad, it required wrestling with fear, pulling together courage, and living through the flashbacks and other trauma symptoms. It is the reason I call these years of my life the Warrior Years.

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The Warrior Years – What About Women?

February 14, 2026

Rebirth

As impossible as it may have seemed, we made it. Despite managing marriage, parenthood, jobs, caring for his parents, and fighting mine… despite all the odds, Ed and I stuck with therapy, and it started working.

In looking back at my journal entries and talking with Ed about all the things I’ve written here, we both just shook our heads. Both of us agree that we don’t know how we did it, and that it is flat-out amazing that we made it through those years. But we did. And we are both deeply grateful now.

As our love and marriage grew stronger, it would show up in small ways. It was especially telling on one occasion when we bought a new tree for the front yard of our home. Our son said that because the tree was part of our family, it needed a name. So he promptly called it “Ralph.” I have no idea why.

But then Ed spoke up and added to its name the words, “the passion tree.” Ralph, The Passion Tree. I looked at him, and he just said, “Ralph is a symbol of our growth…a testament to the changes that are happening in both of us, and in our marriage.”

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The Warrior Years – The “Onion” That is Therapy

February 12, 2026

These current entries are taking more time and thought to write. There were so many things going on simultaneously during those years, complicated and all knotted together. In order to share something meaningful and coherent, I have needed to reflect deeply and not rush the process.

In the last two pieces I wrote, I spoke of my husband and me managing many priorities, and just finishing the marriage-skills classes, as well as my finally ending a friendship that was not working.

To continue with the story thread, I will begin with the onion that is “therapy.”

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“It Happens”

February 10, 2026

Just a momentary reflection as I write this book:

As I go through this process — writing my life story, then moving forward through the questions, answers, insights, and transformations — in the back of my mind, I ponder what the best structure should be going forward.

While it is not quite time for that yet — I need to finish this first draft — I have a pretty good idea of what I want to do.

But one question popped up today:

What is the first thing I want to say to the reader, at the very beginning, to let them know what this is all about?

And this showed up in my brain as an answer:

“It Happens”

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The Warrior Years – Stretched Too Thin – The End of a Friendship

February 9, 2026

The mid-90s were hell on wheels in terms of intensity.

Ed and I were doing the marital classes and working to build a new relationship between us. Our son was having trouble at school. There were stresses with bills and jobs. Ed’s parents were getting sicker, which required periodic trips home, and we were also doing regular therapy to focus on our specific issues and my healing from abuse. Oh, and yes, we were waging battles again with my dad about his interactions with the kids in the family. Then, my friend called.

That phone call

I was about to step into the shower.

My husband stood in the bathroom doorway. “She’s on the phone.”

Every fiber in my body cringed. She’d been my friend. She helped nurture me when I was suicidal. She helped me over the hurdle of sex. But things had not been right for a long time.

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The Warrior Years – Keeping the Lights On

February 7, 2026

Juggling who does what

Like many, we both needed to work. After all his “meat-grinder” jobs in Connecticut, his RTP software support job was much less stressful. So much so, in fact, that he was the one who covered all the daycare “sick calls.” Now, it was my job that was the problem.

I was working first at a university research lab that was supposed to be “mom-friendly.” For many reasons, that turned out to be a fallacy. After several months, it just kept getting worse, so I looked for another job.

Somehow, I landed a very good one at a pharmaceutical research company. Yes, it was high-stress and fast-paced, managing data review and validation for clinical research trials. It was stressful in a different way than the lab was, but at least I was better paid. I had the skills, so I took it even as it would turn out to be the wrong direction for me, and for what our son would need. But one step at a time.

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The Warrior Years – Raising Our Son

February 6, 2026
Photos by author

At the same time that we were learning how to save our marriage, the pressures of parenthood and jobs continued.

Know that “We are THERE”

As children, both my husband and I lived in emotional abandonment. We didn’t know that it was called that, but we knew its pain. Only later, in therapy, would we understand what it was. While we had our physical needs provided for us, our parents were emotionally absent or damaging.

So we were both fiercely determined that our son would never experience that. He could grow up to be one of those teens rolling his eyes later on because we were too loving, involved, embarrassing, or whatever. And we would be fine with that. But he would never grow up feeling ALONE.

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