Archive for the ‘Memoir – sexual abuse trauma recovery’ Category

Today’s “Gift Post”

November 26, 2025
Painting by author

Today’s Gift Quote:

Start by doing what’s necessary, then do what’s possible, and suddenly you’re doing the impossible.

St. Francis of Assisi

The explanation for this, from the previous posting:

A celebration of life in the present

I have been sharing many deep and painful things. And it is helpful for me to speak openly and feel “worthy.” But I also do this process while staying grounded in the present and celebrating life’s current gifts.

A current gift is that this month is my 70th birthday. I will be taking the coming week off to share time with my family and savor the joys of each other’s company. AND celebrate that I have my wonderful family.

As important as this writing process is, it needs to be paced well for my health, and it needs to be connected to the joy of my present life, filled with love.

My “gift posts”

While I am away from my desk, I will leave “daily gift posts” for all.

The gift post will include this post’s text (for context to anyone new). But at the top of each new day’s post will also be a quote — one of the many I keep handy to feed my soul as I write. That will be my gift to all while I am celebrating.

The painting is also part of the gift posts. While I worked at the museum, there was a small puffer fish in one of the aquariums. When I needed a moment’s break from things, I would stand by the tank. The puffer fish would always come right up to the window and hover there. I don’t know what it was thinking, but I hope it was happy. He seemed to linger longest whenever there was a group of happy children waving at him. So one day I took his picture and painted him. So, as part of this gift, I leave you with the puffer fish.

When I return, I will resume my memoir posts.

In the meantime, a reminder of the purpose of this blog:

This blog is my way of honoring what I lived through and had to do to reach “today” in as healthy a way as possible.

(more…)

Today’s “Gift Post”

November 25, 2025
Painting by author

Today’s Gift Quote:

When writing the story of your life, don’t let anybody else hold the pen.

Harley Davidson

The explanation for this, from the previous posting:

A celebration of life in the present

I have been sharing many deep and painful things. And it is helpful for me to speak openly and feel “worthy.” But I also do this process while staying grounded in the present and celebrating life’s current gifts.

A current gift is that this month is my 70th birthday. I will be taking the coming week off to share time with my family and savor the joys of each other’s company. AND celebrate that I have my wonderful family.

As important as this writing process is, it needs to be paced well for my health, and it needs to be connected to the joy of my present life, filled with love.

My “gift posts”

While I am away from my desk, I will leave “daily gift posts” for all.

The gift post will include this post’s text (for context to anyone new). But at the top of each new day’s post will also be a quote — one of the many I keep handy to feed my soul as I write. That will be my gift to all while I am celebrating.

The painting is also part of the gift posts. While I worked at the museum, there was a small puffer fish in one of the aquariums. When I needed a moment’s break from things, I would stand by the tank. The puffer fish would always come right up to the window and hover there. I don’t know what it was thinking, but I hope it was happy. He seemed to linger longest whenever there was a group of happy children waving at him. So one day I took his picture and painted him. So, as part of this gift, I leave you with the puffer fish.

When I return, I will resume my memoir posts.

In the meantime, a reminder of the purpose of this blog:

This blog is my way of honoring what I lived through and had to do to reach “today” in as healthy a way as possible.

(more…)

Today’s “Gift Post”

November 24, 2025
Painting by author

Today’s Gift Quote:

When you’re in a dark place, you sometimes tend to think you’ve been buried.
Perhaps you’ve been planted.
Bloom
.


Christine Caine

The explanation for this, from the previous posting:

A celebration of life in the present

I have been sharing many deep and painful things. And it is helpful for me to speak openly and feel “worthy.” But I also do this process while staying grounded in the present and celebrating life’s current gifts.

A current gift is that this month is my 70th birthday. I will be taking the coming week off to share time with my family and savor the joys of each other’s company. AND celebrate that I have my wonderful family.

As important as this writing process is, it needs to be paced well for my health, and it needs to be connected to the joy of my present life, filled with love.

My “gift posts”

While I am away from my desk, I will leave “daily gift posts” for all.

The gift post will include this post’s text (for context to anyone new). But at the top of each new day’s post will also be a quote — one of the many I keep handy to feed my soul as I write. That will be my gift to all while I am celebrating.

The painting is also part of the gift posts. While I worked at the museum, there was a small puffer fish in one of the aquariums. When I needed a moment’s break from things, I would stand by the tank. The puffer fish would always come right up to the window and hover there. I don’t know what it was thinking, but I hope it was happy. He seemed to linger longest whenever there was a group of happy children waving at him. So one day I took his picture and painted him. So, as part of this gift, I leave you with the puffer fish.

When I return, I will resume my memoir posts.

In the meantime, a reminder of the purpose of this blog:

This blog is my way of honoring what I lived through and had to do to reach “today” in as healthy a way as possible.

(more…)

Today’s “Gift Post”

November 23, 2025
Painting by author

Today’s Gift Quote:

At the end of the day, it’s not about what you have or even what you have accomplished…It’s about who you’ve lifted up, who you’ve made better. It’s about what you’ve given back.

Denzel Washington

The explanation for this, from the previous posting:

A celebration of life in the present

I have been sharing many deep and painful things. And it is helpful for me to speak openly and feel “worthy.” But I also do this process while staying grounded in the present and celebrating life’s current gifts.

A current gift is that this month is my 70th birthday. I will be taking the coming week off to share time with my family and savor the joys of each other’s company. AND celebrate that I have my wonderful family.

As important as this writing process is, it needs to be paced well for my health, and it needs to be connected to the joy of my present life, filled with love.

My “gift posts”

While I am away from my desk, I will leave “daily gift posts” for all.

The gift post will include this post’s text (for context to anyone new). But at the top of each new day’s post will also be a quote — one of the many I keep handy to feed my soul as I write. That will be my gift to all while I am celebrating.

The painting is also part of the gift posts. While I worked at the museum, there was a small puffer fish in one of the aquariums. When I needed a moment’s break from things, I would stand by the tank. The puffer fish would always come right up to the window and hover there. I don’t know what it was thinking, but I hope it was happy. He seemed to linger longest whenever there was a group of happy children waving at him. So one day I took his picture and painted him. So, as part of this gift, I leave you with the puffer fish.

When I return, I will resume my memoir posts.

In the meantime, a reminder of the purpose of this blog:

This blog is my way of honoring what I lived through and had to do to reach “today” in as healthy a way as possible.

(more…)

Today’s “Gift Post”

November 22, 2025
Painting by author

Today’s Gift Quote:

There can be a certain perverse pleasure, as well as a sense of rightness and beauty, in insisting on flowering just when the world expects you to become quiet and diminish.

Sharon Blackie

The explanation for this, from the previous posting:

A celebration of life in the present

I have been sharing many deep and painful things. And it is helpful for me to speak openly and feel “worthy.” But I also do this process while staying grounded in the present and celebrating life’s current gifts.

A current gift is that this month is my 70th birthday. I will be taking the coming week off to share time with my family and savor the joys of each other’s company. AND celebrate that I have my wonderful family.

As important as this writing process is, it needs to be paced well for my health, and it needs to be connected to the joy of my present life, filled with love.

My “gift posts”

While I am away from my desk, I will leave “daily gift posts” for all.

The gift post will include this post’s text (for context to anyone new). But at the top of each new day’s post will also be a quote — one of the many I keep handy to feed my soul as I write. That will be my gift to all while I am celebrating.

The painting is also part of the gift posts. While I worked at the museum, there was a small puffer fish in one of the aquariums. When I needed a moment’s break from things, I would stand by the tank. The puffer fish would always come right up to the window and hover there. I don’t know what it was thinking, but I hope it was happy. He seemed to linger longest whenever there was a group of happy children waving at him. So one day I took his picture and painted him. So, as part of this gift, I leave you with the puffer fish.

When I return, I will resume my memoir posts.

In the meantime, a reminder of the purpose of this blog:

This blog is my way of honoring what I lived through and had to do to reach “today” in as healthy a way as possible.

(more…)

Today’s “Gift Post”

November 21, 2025
Painting by author

Today’s Gift Quote:

You are not lazy, unmotivated or stuck. After years of living in survival mode, you are exhausted. There is a difference.

Nakeia Homer

The explanation for this, from the previous posting:

A celebration of life in the present

I have been sharing many deep and painful things. And it is helpful for me to speak openly and feel “worthy.” But I also do this process while staying grounded in the present and celebrating life’s current gifts.

A current gift is that this month is my 70th birthday. I will be taking the coming week off to share time with my family and savor the joys of each other’s company. AND celebrate that I have my wonderful family.

As important as this writing process is, it needs to be paced well for my health, and it needs to be connected to the joy of my present life, filled with love.

My “gift posts”

While I am away from my desk, I will leave “daily gift posts” for all.

The gift post will include this post’s text (for context to anyone new). But at the top of each new day’s post will also be a quote — one of the many I keep handy to feed my soul as I write. That will be my gift to all while I am celebrating.

The painting is also part of the gift posts. While I worked at the museum, there was a small puffer fish in one of the aquariums. When I needed a moment’s break from things, I would stand by the tank. The puffer fish would always come right up to the window and hover there. I don’t know what it was thinking, but I hope it was happy. He seemed to linger longest whenever there was a group of happy children waving at him. So one day I took his picture and painted him. So, as part of this gift, I leave you with the puffer fish.

When I return, I will resume my memoir posts.

In the meantime, a reminder of the purpose of this blog:

This blog is my way of honoring what I lived through and had to do to reach “today” in as healthy a way as possible.

(more…)

Today’s “Gift Post”

November 20, 2025
Painting by author

Today’s Gift Quote:

Do not be daunted by the enormity of the world’s grief. Do justly, now. Love mercy, now. Walk humbly, now. You are not obligated to complete the work, but neither are you free to abandon it.

The Talmud

The explanation for this, from the previous posting:

A celebration of life in the present

I have been sharing many deep and painful things. And it is helpful for me to speak openly and feel “worthy.” But I also do this process while staying grounded in the present and celebrating life’s current gifts.

A current gift is that this month is my 70th birthday. I will be taking the coming week off to share time with my family and savor the joys of each other’s company. AND celebrate that I have my wonderful family.

As important as this writing process is, it needs to be paced well for my health, and it needs to be connected to the joy of my present life, filled with love.

My “gift posts”

While I am away from my desk, I will leave “daily gift posts” for all.

The gift post will include this post’s text (for context to anyone new). But at the top of each new day’s post will also be a quote — one of the many I keep handy to feed my soul as I write. That will be my gift to all while I am celebrating.

The painting is also part of the gift posts. While I worked at the museum, there was a small puffer fish in one of the aquariums. When I needed a moment’s break from things, I would stand by the tank. The puffer fish would always come right up to the window and hover there. I don’t know what it was thinking, but I hope it was happy. He seemed to linger longest whenever there was a group of happy children waving at him. So one day I took his picture and painted him. So, as part of this gift, I leave you with the puffer fish.

When I return, I will resume my memoir posts.

In the meantime, a reminder of the purpose of this blog:

This blog is my way of honoring what I lived through and had to do to reach “today” in as healthy a way as possible.

(more…)

Today’s “Gift Post”

November 19, 2025
Painting by author

Thinking is difficult. That’s why most people judge.

Carl Jung

Today’s Gift Quote:

The explanation for this, from the previous posting:

A celebration of life in the present

I have been sharing many deep and painful things. And it is helpful for me to speak openly and feel “worthy.” But I also do this process while staying grounded in the present and celebrating life’s current gifts.

A current gift is that this month is my 70th birthday. I will be taking the coming week off to share time with my family and savor the joys of each other’s company. AND celebrate that I have my wonderful family.

As important as this writing process is, it needs to be paced well for my health, and it needs to be connected to the joy of my present life, filled with love.

My “gift posts”

While I am away from my desk, I will leave “daily gift posts” for all.

The gift post will include this post’s text (for context to anyone new). But at the top of each new day’s post will also be a quote — one of the many I keep handy to feed my soul as I write. That will be my gift to all while I am celebrating.

The painting is also part of the gift posts. While I worked at the museum, there was a small puffer fish in one of the aquariums. When I needed a moment’s break from things, I would stand by the tank. The puffer fish would always come right up to the window and hover there. I don’t know what it was thinking, but I hope it was happy. He seemed to linger longest whenever there was a group of happy children waving at him. So one day I took his picture and painted him. So, as part of this gift, I leave you with the puffer fish.

When I return, I will resume my memoir posts.

In the meantime, a reminder of the purpose of this blog:

This blog is my way of honoring what I lived through and had to do to reach “today” in as healthy a way as possible.

(more…)

Today’s “Gift Post”

November 18, 2025
Painting by author

Today’s Gift Quote:

In the end, only three things matter: How much you loved, how gently you lived, and how gracefully you let go of things not meant for you. The Buddha

The explanation for this, from the previous posting:

A celebration of life in the present

I have been sharing many deep and painful things. And it is helpful for me to speak openly and feel “worthy.” But I also do this process while staying grounded in the present and celebrating life’s current gifts.

A current gift is that this month is my 70th birthday. I will be taking the coming week off to share time with my family and savor the joys of each other’s company. AND celebrate that I have my wonderful family.

As important as this writing process is, it needs to be paced well for my health, and it needs to be connected to the joy of my present life, filled with love.

My “gift posts”

While I am away from my desk, I will leave “daily gift posts” for all.

The gift post will include this post’s text (for context to anyone new). But at the top of each new day’s post will also be a quote — one of the many I keep handy to feed my soul as I write. That will be my gift to all while I am celebrating.

The painting is also part of the gift posts. While I worked at the museum, there was a small puffer fish in one of the aquariums. When I needed a moment’s break from things, I would stand by the tank. The puffer fish would always come right up to the window and hover there. I don’t know what it was thinking, but I hope it was happy. He seemed to linger longest whenever there was a group of happy children waving at him. So one day I took his picture and painted him. So, as part of this gift, I leave you with the puffer fish.

When I return, I will resume my memoir posts.

In the meantime, a reminder of the purpose of this blog:

This blog is my way of honoring what I lived through and had to do to reach “today” in as healthy a way as possible.

(more…)

A week break to celebrate life in the present moment, and my “Gift Posts” for the next several days.

November 17, 2025

A celebration of life in the present

I have been sharing many deep and painful things. And it is helpful for me to speak openly and feel “worthy.” But I also do this process while staying grounded in the present and celebrating life’s current gifts.

A current gift is that this month is my 70th birthday. I will be taking the coming week off to share time with my family and savor the joys of each other’s company. AND celebrate that I have my wonderful family.

As important as this writing process is, it needs to be paced well for my health, and it needs to be connected to the joy of my present life, filled with love.

My “gift posts”

While I am away from my desk, I will leave “daily gift posts” for all.

The gift post will include this post’s text (for context to anyone new). But at the top of each new day’s post will also be a quote — one of the many I keep handy to feed my soul as I write. That will be my gift to all while I am celebrating.

The painting is also part of the gift posts. While I worked at the museum, there was a small puffer fish in one of the aquariums. When I needed a moment’s break from things, I would stand by the tank. The puffer fish would always come right up to the window and hover there. I don’t know what it was thinking, but I hope it was happy. He seemed to linger longest whenever there was a group of happy children waving at him. So one day I took his picture and painted him. So, as part of this gift, I leave you with the puffer fish.

When I return, I will resume my memoir posts.

Painting by author

In the meantime, a reminder of the purpose of this blog:

This blog is my way of honoring what I lived through and had to do to reach “today” in as healthy a way as possible.

(more…)