
Before proceeding to the next phase of life, I need to record a momentary aside, an “experimental observation” of sorts.
In the first section of this book, I described this writing journey as a sort of “scientific experiment approach.” First, I would review the past, make observations, and note any insights that came up along the way. Then, in the last two sections of the book, I would explore for meaning, draw some conclusions, and add my thoughts for the future.
As part of that first section, “starting point,” I made a couple of “Baseline” data point observations, one of them about a nightmare.
I am going to discuss the topic of nightmares in more detail in the analysis section of the book, Journey to the Underworld. There, as I share my path through some intense therapy after my mother’s death, I will also share the insights it provided. For now, suffice it to say that during that therapy, I had a lot of nightmares. Frequent and intense. They started with reliving the abuse, but over time…and healing, evolved from despair, to trapped rage, to self-empowerment.
It goes without saying that if all the intense digging into my emotions stirred up those nightmares, then the process of reliving my past as I write this book might certainly do the same. And it has.
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