First, the “Writing Talismans”
Every day when I sit down to write these entries, I wear a specific ball cap:

It is my “talisman” of writing power. It is less a reminder of why I do this but more a reminder that I can.
On the especially hard emotion days, though, I have a super-weapon to help me through.

It is a lavender-seed-filled otter my husband named “Dotty.” It was a gift from a friend who never realized it would be needed. On those harder days, I hold Dotty against my chest. The pressure helps me feel “safe,” protected, and loved. And on the worst days, I can even warm the otter in the microwave, and it will give off a calming lavender scent. If anyone thinks this is silly, I will tell you that I know better. It is, instead, empowering and a gift of self-love to admit that I am brave even in the face of scary emotions. So, for anyone out there who needs a “writing buddy,” I recommend this.
Time to assess things before the hardest part…
Before moving into the next section, I just wanted to take a moment to assess how this process evolved, how it’s going, and how I am doing with it emotionally.
(more…)







