Posts Tagged ‘shame’

Author Note to the Reader for This Memoir

December 26, 2024

Trigger alert:

This blog shares excerpts of my draft memoir — working title: “I Thrive.” While not graphic, it will discuss aspects of the sexual, physical, and emotional abuse I endured and my journey back to healing…and thriving.

Photo by author, circa 1959-1960

To be the illustration

Memoir expert and author Marion Roach Smith described the genre of memoir this way:

“Memoir is not about you. It’s about something and you are its illustration.”

Another author, Trish Lockard, added that this genre is not just a recounting of things that happened to you because, after all — “Stuff happens to everybody.” Instead, memoir captures one’s reflections about an event when enough time has passed for a change, a transformation, to take place. Those insights gained over time through effort are the gift to the reader—the takeaway.

To only write a list of everything done to you in life without the reflections is like dumping a pile of ingredients on the counter and calling it a cake. It is only a cake when that pile of ingredients has gone through the crucible of a hot oven and been transformed into the real takeaway — dessert. Only then does it have “purpose and meaning.”

I loved how one author, whose name I cannot find, summed it up:

“Don’t just confess. Digest.”

Digestion is change and makes something useful…nutritious. It gives back. And digestion is the unfinished business of my life.

After seven decades of silence, it is time for me to look back, digest the raw material of my life, and obtain the nutrition— the insights that give it meaning. It is not: “Look at what was done to me” so much as the answers to the questions: “Because of what was done, what am I doing with it? What does it mean?” So, my life will be the illustration of that “something” that might have meaning and nutrition for all.

28 years of abuse…and building a “beautiful mosaic”

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MY Rules for Writing My Memoir – Part II

December 13, 2024
White handwritten message on black background, like chalk on a blackboard. Message states these things are MY rules for writing this memoir - part II
Photo by author

As promised, here is the second half of my rules for this memoir. These will be right at the front of the book so the reader is also clear about what I have in mind.

Caveats, cautions, and purpose

Before departing on this journey, here are 7 key points:

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MY Rules for Writing My Memoir – Part I

December 12, 2024
White handwritten message on black background; looks like chalk on a blackboard. Message says that these items are MY rules for writing my memoir - Part I
Photo by author

A moment before continuing the story, to state the “rules of the road” for this book

Before continuing with posts about my life, I want to share what I think is a vital part of any memoir – stating the rules, goals, and cautions for the book. So this is the first of a 2-part set of posts that will form the introduction to my memoir. That introduction will give all readers clear information about the how and why of my approach.

The “hows and whys” of my writing

Since there are so many good books on how to write a memoir, mine does not and will not be a textbook on all the nuances, methods, and rules.

But the following things jumped out at me as I studied all the different books on the subject. So I wrote myself some clear guidelines:

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If You Don’t Love Me, Have I Failed?

November 30, 2024

(Published on Pure d’esprit as: How to Love Yourself-Even if it Takes a Lifetime)

Oil painting of a black background, white letters and two eyes that are tear-filled and red. Words sayd: What am I if you don't love me...and I don't either?
Painting by the author

NOTE: While I work on that list of reasons to write a memoir, let me share this recent post of mine from the Medium platform publication, Pure d’esprit. I will follow-up later with posts that get into the origin of why I felt this way, the shame carried, and lifelong self-hate that had to be recognized and confronted.

So what am I if you don’t love me…and I don’t either?

At the end of the day it really comes down to this question. In life, sometimes the only one we can count on at times to be in our corner IS ourselves. Parents may fail or abuse. Spouses may walk. Friends disappoint. At the end of the day, if we measure ourselves by those around and outside of us…and they fail us, does that mean we have failed?

That answer took me 69 years. I had almost 30 years of childhood abuse to rebuild from. For a lifetime I hated that younger person I was. Viewed her as weak, stupid, a victim. And I was never going to be a victim again. So, of course I shunned a whole part of me…the part that actually saved me.

About that younger part of me…

That younger part of me had struggled through some of the worst years of my life and kept going. She had trudged through all kinds of abuse, through no or few friends. Through suicidal times. Circumstances crushed me and challenged me to ask myself: “Why should I stick around?”

She instead listened to a small voice inside that kept telling me: “Just hang on. You can always choose to ‘leave’ tomorrow. But just hang on, even one more day. You might miss something.” That small voice wouldn’t relent and she kept listening. “You can hate yourself. But, just hang on anyway, even a little while longer.” I don’t know why she listened, but she did.

Over the next several years I slowly rebuilt me. Got strong, fierce, determined. No one was going to ever do that to me again…a good thing for sure, though I think the pendulum swung a little too far with that tough side of me.

Never be weak again…and then…

Eventually, though, life got better. I even found love with a true soul-mate. And while I continued to soften emotionally, to myself I was not very kind. I had learned to “value” me in some things, in that present moment. I valued being strong, not that “weak stupid younger part.” Her, I despised. I sealed her off and tried to forget her. She was dead to me. Besides, I was too busy raising a son, having a life, to think about her anymore

Then 2006 came along. My husband almost died. My son left for college. The dog died. Menopause hit. And I could no longer face doing the medical research work I had done for a decade. I was in a total spiral. Lost. And it was then, brought to my knees and realizing I was no longer that “tough strong” person anymore, that I began the rest of the journey to healing. And she, who I had hated for a lifetime and abandoned, was the key to my healing.

The return

It has taken a lifetime to return to her…to me actually…that younger part of me. It took me a lifetime to recognize just how brave she was, how much courage she showed. And that the only reason I survived and grew was because of the strength she showed. I finally realized what a truly amazing and special person my younger self was, and what a debt of gratitude…what a debt, period, I owed her…as well as an apology. But even there, strong, loving, gracious — that younger part of me showed me love. Reminded me that at any point we are all just doing the best we can. And she welcomed me back with full love, reminding me also, that is is “better late, than never.”

It is never too late to start loving yourself. And whether it takes a lifetime, whether it is a messy imperfect process, it only matters that you finally reach across the table and reconnect, and truly LOVE yourself. Just start. Even a little. The rest can follow later…even if it’s a lot later.

Painting of the 3 different ages of the author who have been at odds with each other for a lifetime, now reaching for each other to make amends. One is the young child, the next is the young adult who was hated by the holder adult for years. The third is the older adult making amends with them both.
Painting by the author
Light blue pink pastel background with a dark blue tabletop and two hands stretched across and reaching for each other - one from an older version of the author, and the other, the hand of the author at a younger age.
Painting by the author