Posts Tagged ‘painting’

Tools – Art – Why SEE it? The Heartfelt Attempt to Reach for Human Connection & Understanding

June 11, 2026

Why show abuse and trauma in art? Why show it to another? Why SEE it?

The very direct version? For the world…and for me and anyone else who was abused.

Let me start with “for the world.”

For the world – the moments NOT in the family photo album

There is a raw reality that exists behind words like abused or molested. Those words are relatively “clean.” Cerebral. They tell another that “this” happened, but they do not convey the real horror of what “this” was.

They do not describe what I had to live through in each of those moments, for thousands of moments. They do not show the true images of what happened behind closed doors. Images that weren’t memorialized in the family photo albums. Those words don’t tell the “other side” of the story.

So, seeing those moments of horror in living color on a canvas gives that story a level of reality that words just can’t match.

My husband, who has watched me paint for every one of these pieces and saw the episodes of abuse emerge in paint, said as much. “I always knew about these things from what you told me, and I believed you. But seeing those moments makes them real in a whole different way. If he were standing here before me right now, I don’t know that I could actually restrain myself from going at him.”

The paintings show things that maybe society has never thought about in relation to “abuse,” things it doesn’t understand, or things it doesn’t want to look at.

And I want society to understand, because that is the only way this can change, and those harmed can be fully loved.

I want society to see what “childhood sexual abuse” really means. For me. For that young child that I was. For anyone out there who has been through it and isn’t understood by anyone around them. And to answer all of those who demand to know, “When are you going to get over this and leave it behind? Why can’t you just forget it already and move on?”

Intention

People may question the motives of artists and writers who are candid and open in sharing these experiences.

I will state totally emphatically that the intention for the art in this book is NOT to shock, traumatize, or titillate.

It is actually a heartfelt attempt to reach for that deepest human need – connection – by communicating what that reality was.

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Tools – Why “Art” Before Words

June 6, 2026

The arts

This is a big topic, a KEY topic for me in my healing journey, bigger, even, than “why write.” In fact, without art, I would never have made the progress I have, and these posts would not exist.

So I am going to spend a couple of posts on art in healing, because there are several important parts to this.

In the fall of 2025, NPR’s Tonya Mosley interviewed Jane Fonda on her Fresh Air segment. In the course of their conversation about healing, the power of the arts came up:

“Jane, there’s a part of that speech, that SAG speech about the arts. And you say specifically that the arts have the power to create empathy, to understand a human so profoundly that you can touch another person’s soul.”

Tonya Mosley, NPR’s Fresh Air, September 2, 2025 – “‘We have to speak, we have to shout’: Jane Fonda is still an activist at 87.”

Touch another person’s soul…Oh my God, yes. I can honestly say that it is through the creations of various artists and actors — Madonna, Barbra Streisand, Meryl Streep, Viola Davis, and others — that I found comfort and wisdom, and received examples of powerful mothering and the “divine feminine” that I never received at home.

Of course, they don’t know this. But it was their masterful performances in their respective arts, delivered with all their hearts to the best of their abilities, that fed my soul when I needed it, and healed wounds like water on a drying, dying plant.

Madonna spoke in an interview of not being “the owner of her talent” but its master. It was given to her to allow it to move through and beyond her to those who need it. And she referred to her creative work in life as “medicine.”

Even scientists mirror these sentiments about the power of art to connect us all, and thus heal our lives:

“Here, around the fire, creative human expressions developed as an important layer of meaning-making and belonging… the activities we now call “the arts” began to take shape as an evolutionary priority to keep us alive. Art-making laid the basic foundation for culture and community among our earliest ancestors…these early gatherings helped to seed the social value of community. Researchers now know that participating in and fostering social connections in this way is akin to exercise for the brain: It improves cognitive function, lowers stress, and diminishes depression. …it allowed our species to build empathy and understanding with others.”
Susan Magsamen and Ivy Ross, Your Brain on Art: How the Arts Transform Us (203)

I could go on with examples, but frankly, I will speak to it myself.

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Notes from the Shower – A Morning Insight About Painting, Drawing, and Writing Those Past Abuses

October 15, 2025
Photo by author

Notes from the shower

I am one of those people who, when I get in the shower, relax and let everything slip from my mind. Which is precisely what my subconscious is waiting for!

The minute the mind goes blank and focuses on the snuggly warmth of hot water cascading over my skin, the subconscious starts talking. Some mornings just a word or two, and other mornings…a mile a minute. Everything from items for the grocery list, to what I need to write, connections for things I have been trying to figure out, or flashes of insight out of nowhere about a long forgotten question.

Aware that I can’t trust my memory to remember any of these things in my head until after my shower, I needed a way to capture them. Then I remembered that the nature researchers at the museum I taught at use waterproof field notebooks and pens to capture observations. So, I bought myself a package of “write in the rain” memo pads and a waterproof pen. And voila! I no longer have to worry about remembering.

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30, June, 2025 – Morning Flashbacks

June 30, 2025

Visiting darkness, and exiting with ritual

The alarm hasn’t yet gone off, but I am awake. I’ve been so since about 5:30, like many mornings. The oblivion of sleep, its escape from reality, at least on the nights I have no nightmares, is over. While my regular blanket keeps me groggy and warm, the weight of the other blanket starts pressing me into the mattress. It is the heavy sensation of feeling scared, hopeless, and like I have done something wrong and will soon be in trouble. I neither want to stay in bed nor get up. I wish I could just sleep in oblivion all day. Getting up means facing another day of writing, struggling to live with the pain it releases, and holding the chaos I feel inside.

I get up anyway, because by now, in my 7th decade, I know that this is part of my life, my existence, at least for the time being. Even as I felt great last night, felt ready to take on the world, yet again, this morning, the black cloud was there to greet me when my eyes opened and consciousness returned. But life has taught me that, like the weather, everything eventually changes. You just have to wait long enough. So for now, I just focus on my “routine.”

The routine. It is something I had to create after I retired from teaching at Raleigh’s North Carolina Museum of Natural Sciences. When I was working, I didn’t have time to feel all of this. I had to get up, get moving, battle traffic, and then revel in the last job of my life — which was my total joy.

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MY Rules for Writing My Memoir – Part II

December 13, 2024
White handwritten message on black background, like chalk on a blackboard. Message states these things are MY rules for writing this memoir - part II
Photo by author

As promised, here is the second half of my rules for this memoir. These will be right at the front of the book so the reader is also clear about what I have in mind.

Caveats, cautions, and purpose

Before departing on this journey, here are 7 key points:

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A Moment of Humor

December 6, 2024

A Humorous Twist on the Old Masters’ painting style

Oil painting done by the author in the style of the Old Masters of the Renaissance - dark browns and oranges; image shows fall harvest gourds and pumpkins, with a TV remote and monogrammed cloth napkin
“The Old Masters with a TV Twist” – Painted by the author

The need for stress reducers during intense writing

There is no question that writing a memoir about abuse …frankly, about anything serious in one’s life if you are emotionally open and honest, can get intense. It takes energy to face it, feel it, process it, and extract the meaning behind the events. So, in order to maintain a healthy outlook it is important to have some activity for a “tension-breaker.” For me, that is art — both looking at good art as well as creating my own oil paintings.

The Old Masters paintings

I happen to love the Old Masters – whether the styles and color tones of the Northern Renaissance, such as Rembrandt, Albrecht Durer, Pieter Bruegel the Elder, or Hieronymous Bosch; or the Italian Renaissance painters and sculptors. I have a lot of books on the various artists or on the time period.

Giving the Old Masters a “modern” twist

Recently I decided to have some fun with the topic and created the above painting – The Old Masters With a TV Twist. I love the idea of throwing in some current-day object(s) to give a modern twist to the classical still-life painting approach! So there will be more of these coming along!

BTW, if you want to know more about the “Old Masters” – here you go:

https://en.wikipedia.org/wiki/Old_Master

Sites to watch my painting progress

For anyone who might enjoy watching the progress of my paintings from blank canvas to finished “masterpiece” please check out my Facebook page: Paintings of Light and Hope:

Picture showing the author's Facebook Page entitled:
 Paintings of Light and Hope
Photo link by author

You can also view my art progress on Instagram (if you’re not on Facebook)

https://www.instagram.com/debbailey4038/

Sites to purchase paintings, prints, puzzles, etc.

If you are interested in purchasing originals, prints, puzzles, etc. – visit my Fine Arts – Debra-Bailey.pixels.com site:

Image and link of authors artist website at Pixels.com
Photo link by author

Or for originals and digital prints visit my :

Photo of the home page of author's Etsy store : ArtofLightandHope
Photo link by author

The Post – Dolphins: Artist Approach Step 1- Soul

January 9, 2011

I am not a marine scientist so I cannot weigh in on the scientific merits of the free vs. captive dolphin debate. However, I am an artist and there, I can serve the marine mammals. If seeing them in captivity is supposed to forge an emotional connection, then maybe seeing them lovely portrayed in a painting can do the same.

I also have a friend who expressed an interest in having a painting of a fish underwater. I think the original will have to be hers, but the prints will become my gift to the world and to dolphins in particular.

This morning, on a quest to see how I might approach this endeavor, I spent some quality time on Google images. Did a search on the term “dolphins underwater” and went to the “images” heading. There I found many photos to inspire me. I never actually copy a photo, but I do glean a “feeling” of the animal, it’s emotions, how it holds itself in the water, its soul.

But it’s not just the animal I need to “feel” but it’s environment. I need to “feel the fluidity, denseness, and motion” of the water around it along with how the light cuts through the layers of liquid. I need to feel the “temperature” of the environment – cold Arctic waters or warm Caribbean. And is it clear or cloudy with plankton, debris, dirt.

I often print out a few key pictures and just stare at them. Soak up their soul, shapes, colors….until I’ve internalized the animal and its space.

Next will be “Step 2 – Composition”  Stay tuned.

 

The Post – Insight

April 27, 2008

I had this idea last summer about selecting an emotion, and trying to put it on canvas…just let whatever arose in me when thinking of and feeling that emotion, flow down through the paintbrush, into the oil paints and emerge on the canvas. I started two of them – one called “Insight” and the other called “Uncertainty.”

Uncertainty is half-finished…I think. Maybe more than half. Maybe less. I’m uncertain. 🙂 Actually, sorry, just couldn’t resist joking around. It is not finished yet, though after staring at it on the garage wall for a year, I sense now what to do to finish conveying that. Sometime this week, I’ll post pictures of the current state of that painting, then get back to work on it.

The one I have here today, Insight, I just finished this week. It was actually “just about” complete last year, but I kept staring at it and feeling it lacked enough depth. This past week I did a bit more and feel better with it. So I think it’s done. Unless I change my mind. : ) Even in insight, there is uncertainty.

In actuality, I think that was the thing I discovered about insight as I painted it. I know for myself, and maybe others feel this too, that when someone speaks of “gaining insight into something” the perception is that lightbulbs go off, the sun blindingly breaks through blackness, angels sing, and music blares because now, having insight, everything is solved.

I realized as I painted and thought about it, that insight is much more subtle, less certain, and often still pretty tentative. You have that lightbulb moment, yes. Out of TOTAL darkness where you can’t see your hand in front of your face, there is suddenly a glow up ahead that shows a way out. However, it is still not without shadows and dark crevices. Just because you gained some insight into something doesn’t mean you solved it all and now all your problems are over. Like Jesus sending the Apostles back out to fish in the morning after they spent an entire night catching nothing, gaining an insight doesn’t free you from the fact that you still have work to do and probably some things still to clarify.

Yet, there is that glow, a highlight showing the way, hope out of despair, and maybe hope is insight’s biggest gift.

Insight:

Close-ups of the top and bottom halves of the painting:

The Post – Preview of Coming Attractions

March 6, 2008

Companies have “Product Pipelines.” Teachers have “Lesson plans.” Movies have “Coming Attractions.”

Given that, I thought it was important to take a moment today to let everybody know “what’s coming” in the next few months on Soul Mosaic. The list below is not complete by any means, just some of the highlights farthest along in the planning stages:

Fiddler Crabs:

It remains to be seen whether the babies will make it or not, but I will continue to keep you posted. I see from the blog numbers this is a subject of high interest, so I will keep the updates coming.

As of today, the numbers of babies in the nursery tank has dropped dramatically. I am both sad and relieved. If thousands survived, they might have taken over my entire downstairs. However, I hope some make it. The parameters in the tank are good except for nitrites…the bane of all new tank setups. I am on my way right now to do a water change and see if that helps.

Hermit Crabs:

The next addition to the household in the near future will be 2-3 hermit crabs. I will be chronicling that from the very beginning, including what gear I buy and why, what happens when I “bring the babies home,” and how “life with hermit crabs” goes. Stay tuned for updates on when that will be happening.

Writing Posts:

There will be more posts to come on both My Author Journey, and the journey of Under the Pier as it moves through its process. I am pleased to report I am almost done with the second draft and will be starting both the third draft soon as well as putting together a submission proposal for a couple of editors. I will be sure to document the journey as it progresses. Topics still to come over the next several weeks and months in both of these areas:

1) Essays

From animals to God, geeks to kids, essays are how I speak. So more to come in this department

2) General Writing Journey

– The Writer’s House – That Swarming Bacteria, Proteus mirabilis

– Broken Bits – Encouragement for the Writer’s Soul From Beyond the Grave: A Nobel Laureate “Speaks”

– Writing Sanity: Do Something For Someone
3) More Topics for Under the Pier – Journey of a Novel

– Research Part III: Animal Character R&D

– Research Part IV: Setting as Character

– Three: The Mystical Number for Character Dynamics

– Test, Review, Retest, Analyze, Conclude

– Research Biblio- Diner Books

– Research Biblio – Nature Guides

– Writing the First Draft: If I Find One More Envelope Shred With a Story Note on It I’m Going to Scream!

– The First Draft is Done; What Now?

– So What’s Scribbled On All Those Revision Board Lists?

– What Writings Books Did I Use and Which Ones Did I Find Helpful?

– What Was Writing the Second Draft Like?

– What’s Coming Up for the Third Draft?

COMING SOON!!! A New Blog Category: Creature Features

As part of my preparation for Draft 3 of Under the Pier, I need to refresh my memory on all the critter descriptions. To really have those fish, birds, snails, and crustaceans breathing on the page requires vibrant details. So since I have to do a biology review of sorts, I thought I’d turn it into a creature of the day review for all of us. So – “Creature Features” coming VERY soon. (Appetizer: Did you know that an oyster toadfish can sound like an underwater foghorn?)

Photos and Art:

– New Macro photos coming soon. Since it’s Spring that means I can go back outside and crawl around the pond. Who knows what I’ll catch with my macro lens.

– “Photographic Journey of a Painting” – I will follow the journey of one of my oil paintings from rough sketches to explore composition arrangements, initial layers of paints, through finished product.

– Possibly Pastel: Given that I will be taking a 2 day seminar on Pastels in April, I may start exploring pastel art works and sharing those as well.

The Confusion:

What to do with the years and years worth of animal articles I have collected? – I have a box of news articles from the web collected over MANY years. It’s one of my quirks. I see an article about an animal, a cat who flew cross-country trapped in a plane’s insulation, a zoo animal playing with fabric softener dryer sheets, a 6-legged octopus, and I HAVE to print it out and keep it. My husband finds them for me now and sends them to me. Just like my feeling compelled to keep writing down the words “Mosaic” and “Broken Bits” over and over for the last few years until finally I realized it was my blog’s title and theme, I feel compelled to collect these articles.

The confusion in my mind is: WHAT SHALL I DO WITH THEM? I know I am supposed to do something with them… I FEEL it. But …what?

(Anybody have any flashes of insight????)
…And Last But Not Least: And Then There’s Bear

So, lots to come in the next few months, so stay tuned.

The Post: Finally, I Graduate to Stage Two – Focusing the Lens

February 15, 2008

 

I knew Phase II had arrived. Its symptom was unmistakable. I was tired. The amount of work coming from the dictionary job ran up against the short-term deadlines and heavier workload from the ethics board. Family needs took up more time. The ethics board work increased even more. And then there was the point of it all, my writing projects. I realized that I not only couldn’t keep spinning 20 plates on sticks forever, but I didn’t want to. Where some people revel in that level of activity or that challenge, I did not. That, in itself, was telling.

Going back to Mr. Shulevitz’s advice: “You must listen to yourself from your own depths and become acquainted with your own true self . . . learn which is you and which is NOT you. You are what you truly love.” My husband’s reminder felt viscerally real: I wasn’t getting any younger and I needed to stop trying to be what I was not.

I let go of the dictionary work. While it was a good job, I wasn’t meant to be a lexicographer. I throttled back on the ethics board work. It was time for that directive: “Be alone with yourself . . . Achieve inner silence.” In my case that came partly from renewing my dormant practice of meditation and prayer, as well as just, being alone. You can’t run from yourself. To be a writer, if you’re going to have anything worth saying, you must learn your own truth. And it’s only in the quiet moments that the voice within can be heard.

For the first time, I stepped back from my work and took a look at the big picture. I listened to Mr. Shulevitz and sorted out the voices without and within, I looked to see what themes kept repeating themselves in me and my work. That’s when things started to come clear.

I love nature. I loved being 10 and climbing trees and fences and running free in the neighborhood – that time of childhood where you are most capable, where adventure and innocence are at their crest, before the trials and tribulations of adolescence set in. I love castles, the Revolutionary War, diners and the sixties and the blue collar, ethnic world I grew up in. And mythology.

I noticed that I collected, and still do, every silly, touching or factual story about nature, animals, and zoos. I kept a nature journal of our backyard bird feeder and the pond area and collected 3 years of information. I identified with creatures either too small or too much in the background to get noticed, and I was that nature-geek, driven to learn about every tiny sea creature that lived under the ocean pier.

I also knew I’d probably never draw comic strips, or write romance novels, science fiction, or true crime. Nothing against any of those genres, by the way. In fact I am fascinated by the genres of comics and romance novels – they are unique worlds and they seem cool and fun. They just aren’t my talent. And no, I will not try to write any more picture books. In truth, my husband has that voice.

I started to define the projects that were me:

A mid-grade novel set in Williamsburg Virginia during the Revolution. A mid-grade novel set in a 1960s blue collar ethnic New England town, of course, set in a diner. A historical fiction set in 1200s England on the Welsh Marches borderlands. A chapter-book of Greek mythology stories. A fantasy trilogy involving the world of a groundhog living at a highway rest stop, who faces the battle of ultimate evil, personal despair, loss, and emergence into wisdom. And a present day Tween novel of a girl above the pier, in another diner of course, and a hermit crab below the pier.

There is also a love of tweaky, short non-fiction articles about history and . . . nature. I rediscovered a love of and need for essays, which I will write about separately.

I started collecting reference books for all of these projects. Nature guides. Historical fiction. Topographical and historical maps of England and Wales. I made a plaster of paris model of the castle that my lord built, incorporating the latest high-tech gadgets of the early 1200s.

I pinned my project papers everywhere – the study walls were covered on one side with the pier story – maps of the fictitious town, topographical maps of Narragansett Bay, schematic of the diner of my dreams, the one I’d have if I had the money. The other side of the study has the groundhog world – map of the rest, deep woods, nearby farms. The hallway, spare room and stairwell have 1700s Williamsburg, while the den downstairs houses maps of England, schematics of the castle, and the castle model itself.

I even have two webcams up on my computer that allow me to step into 1700s Williamsburg whenever I want. I can see the view down Duke of Gloucester Street or watch the goings-on at the Raleigh Tavern any time day or night. I even had a lobster-cam until that one broke. So I had to settle for the DVD, Realm of the Lobster, that has footage of the undersea world of the lobster in the Gulf of Maine. I found that in this cool marine store store, Hamilton Marine, up in Searsport, Maine. Great website and catalog! Everything from diesel boat cabin heaters and EPIRBS, to cold-water rescue suits and ship’s bells. My next purchase from them will be a hand-crafted wind bell that sounds like a harbor buoy. They even give you the choice of 13 different bells – each one sounding like a buoy in a different place – Bar Harbor, Portland Head, Camden Reach, Outer Banks, etc. I use anything that puts me in the place of my stories.

I started painting again and even did one for the pier story. I bought a new digital camera and started shooting pictures . . . once I stopped being afraid of the thing. It only sat in a box for 2 years. In both painting and photography, I noticed the themes of nature, broken things and overlooked things.

And the words mosaics and broken bits, kept surfacing.

Finally, exhausted, I left the ethics board job. It had gotten to be so much work I was too drained to write. Besides, it was no longer who I was. Revisiting Stage One, I collected outside information as it applied to the projects I wanted to do, from sources like Writer’s Digest magazine, The Writer, countless writing newsletters, market guides and writing books.

All of this I did silently. Alone. Immersed in my own world. And I came to accept that I will work alone. Others can prepare you, teach you, assist you, but when you finally stand at the edge of that dark forest- your own inner world – you must face that one alone. It’s that line from the movie, The Empire Strikes Back. Luke Skywalker is about to enter an area of the swamp where evil lives. He asks Yoda what is in there. Yoda’s response: “Only what you take with you.”

All that was left now was to pick which project came up on deck first. My groundhog story was fairly well outlined. The 1700s Williamsburg novel had some drafts done, characters fleshed out, rejection slips collected. The Under the Pier story had an equal amount of journaling, drafts, and character work finished. The other projects were much further back in the data collection and journaling stages. One day in confused desperation I asked God to please “pick a nipple for me.” A few days later we stopped at Science Safari, a tweaky science store for kids. Sitting atop the discards pile on the sale table outside, was a stuffed hermit crab. My husband and son spotted it. I knew who sent it, so I bought it. The answer had been sent: Start with Under the Pier.

UP NEXT: A Sidetrip to Essays – But the Bus NEVER Came Up This Far on the Curb Before!

THEN: Phase Three: Coming Into My Own – The Evolution of a Novel.