Posts Tagged ‘love’

Let’s Not Talk Forgiveness, But “Abscess”

June 3, 2025

What this book is…and is NOT about…

Painting by the author

So let’s get something straight right now – because I am a direct person, all my friends know that, and I prefer to be clear. This is not a book about a person’s journey from harm to forgiveness. If you are looking for a tome on the blessings of forgiving your abuser or how to achieve it, I recommend you look elsewhere.

My journey is about healing…restoring my soul from a lifetime of trauma and pain that was inflicted on me, and that I have carried way too long. And just to be clear, to me, forgiveness and healing are not the same things. They may both come about, or not, but they are not the same thing, and for me, both are not required. So first and foremost, I write to heal.

If I am to be totally honest, I don’t give a shit about forgiveness anymore…about whether it comes or not. In fact, the next person who tells me that I must forgive because it is the only way to happiness, or repeats that all-too-often quoted trope, that withholding forgiveness is like drinking poison and expecting the other person to die, I will tell you to just keep on walking. Unless I am in a bad mood, in which case I may say it slightly differently.

(more…)

Impasse…

January 20, 2025

Some gaps may not be bridgeable…

Two peaks with a widening gap between them. On one peak shrouded in dark clouds are two people looking in one direction; on the other, a solitary figure looking out over a serene sunny landscape. Sometimes, you just can't follow other people's paths but must set out on your own and blaze your own trail. And sometimes the gaps are not bridgeable no matter how hard you try

Painting by the author

Journal entry, 1982: “Impasse”

“The point in a conversation that is an impasse – both love each other very much. Both want desperately to make each other happy. One doesn’t want to hurt the other with his opinion but feels compelled to say it.  The other wants desperately to agree, to be able to agree so all can be happy again, but can’t.

Both search to say something that would make it better…want to find those magic words. And “I love you,” may be true, but isn’t enough – it doesn’t dispel the present problem. The love is there, but so is the problem – each looks to the other to back down – to say the one thing they long to hear just to make the problem go away – but can’t, and each knows the other can’t but just hoped they would…and at this point no one knows what to say – all you can do is just walk away – confused – emotionally drained – completely mystified as to a solution.”

The missing link

How do you go from being a submissive, beaten-down child in an abusive family system to a healthy adult who stands up for herself? When does that miraculously happen? It’s not like you leave that house, flip a switch, and suddenly you’re an independent, healthy, assertive human being. In there somewhere is a missing link in the maturation process — years of trial-and-error efforts to heal and learn how to become that adult.

(more…)

If You Don’t Love Me, Have I Failed?

November 30, 2024

(Published on Pure d’esprit as: How to Love Yourself-Even if it Takes a Lifetime)

Oil painting of a black background, white letters and two eyes that are tear-filled and red. Words sayd: What am I if you don't love me...and I don't either?
Painting by the author

NOTE: While I work on that list of reasons to write a memoir, let me share this recent post of mine from the Medium platform publication, Pure d’esprit. I will follow-up later with posts that get into the origin of why I felt this way, the shame carried, and lifelong self-hate that had to be recognized and confronted.

So what am I if you don’t love me…and I don’t either?

At the end of the day it really comes down to this question. In life, sometimes the only one we can count on at times to be in our corner IS ourselves. Parents may fail or abuse. Spouses may walk. Friends disappoint. At the end of the day, if we measure ourselves by those around and outside of us…and they fail us, does that mean we have failed?

That answer took me 69 years. I had almost 30 years of childhood abuse to rebuild from. For a lifetime I hated that younger person I was. Viewed her as weak, stupid, a victim. And I was never going to be a victim again. So, of course I shunned a whole part of me…the part that actually saved me.

About that younger part of me…

That younger part of me had struggled through some of the worst years of my life and kept going. She had trudged through all kinds of abuse, through no or few friends. Through suicidal times. Circumstances crushed me and challenged me to ask myself: “Why should I stick around?”

She instead listened to a small voice inside that kept telling me: “Just hang on. You can always choose to ‘leave’ tomorrow. But just hang on, even one more day. You might miss something.” That small voice wouldn’t relent and she kept listening. “You can hate yourself. But, just hang on anyway, even a little while longer.” I don’t know why she listened, but she did.

Over the next several years I slowly rebuilt me. Got strong, fierce, determined. No one was going to ever do that to me again…a good thing for sure, though I think the pendulum swung a little too far with that tough side of me.

Never be weak again…and then…

Eventually, though, life got better. I even found love with a true soul-mate. And while I continued to soften emotionally, to myself I was not very kind. I had learned to “value” me in some things, in that present moment. I valued being strong, not that “weak stupid younger part.” Her, I despised. I sealed her off and tried to forget her. She was dead to me. Besides, I was too busy raising a son, having a life, to think about her anymore

Then 2006 came along. My husband almost died. My son left for college. The dog died. Menopause hit. And I could no longer face doing the medical research work I had done for a decade. I was in a total spiral. Lost. And it was then, brought to my knees and realizing I was no longer that “tough strong” person anymore, that I began the rest of the journey to healing. And she, who I had hated for a lifetime and abandoned, was the key to my healing.

The return

It has taken a lifetime to return to her…to me actually…that younger part of me. It took me a lifetime to recognize just how brave she was, how much courage she showed. And that the only reason I survived and grew was because of the strength she showed. I finally realized what a truly amazing and special person my younger self was, and what a debt of gratitude…what a debt, period, I owed her…as well as an apology. But even there, strong, loving, gracious — that younger part of me showed me love. Reminded me that at any point we are all just doing the best we can. And she welcomed me back with full love, reminding me also, that is is “better late, than never.”

It is never too late to start loving yourself. And whether it takes a lifetime, whether it is a messy imperfect process, it only matters that you finally reach across the table and reconnect, and truly LOVE yourself. Just start. Even a little. The rest can follow later…even if it’s a lot later.

Painting of the 3 different ages of the author who have been at odds with each other for a lifetime, now reaching for each other to make amends. One is the young child, the next is the young adult who was hated by the holder adult for years. The third is the older adult making amends with them both.
Painting by the author
Light blue pink pastel background with a dark blue tabletop and two hands stretched across and reaching for each other - one from an older version of the author, and the other, the hand of the author at a younger age.
Painting by the author

The Power and Unexpected Gift of Adversity

November 23, 2024

The battle-scarred lioness thrives with quiet confidence

A scarred and elder lionness resting in the evening savannah grasses. Her face shows the scars of many battles, but also the quiet confidence she has gained from them, and the awareness she can still fight when needed, but knows not to waste her energy
Painted by the author

Have I said that I love being older? And no, I am not being facetious. I truly DO love being older. No, I am not fond of arthritis, pre-diabetes, or fatigue. But I have received some “gifts” from life that may at first seem not so “gift-like.” And while I can’t say I wished for or enjoyed the experiences, I AM grateful for the strength they gave me.

Quiet power

Friends of mine traveled to Africa not long ago. As they shared pictures of savannah landscapes, giraffes nibbling on tree leaves, spectacular sunsets, one picture jumped out at me and I knew immediately that it was “mine.”

There in the photo, on the side of the road some distance from their vehicle, lay a lioness. She was not young — her face testified to the fact she had fought and survived a number of battles in life. “Experienced” is a good way to describe her — not old, but not a novice.

Her demeanor as she rested in the twilight, seemed one of perfect ease. Not oblivious, she was certainly scanning and vigilant. But there was no evidence of fear or anxiety. In fact, to me she seemed almost …bored is not the right word, but maybe “unimpressed.” As if to say “is this the best you can throw at me for a challenge?”

What I saw, looking at her in that photo, was quiet power — the sense that she could be there alone, apparently at ease, not because there were no possible threats in the bushes, but because in spite of whatever might come at her, she would meet it as she always did. Because she had done it before. She emanted this sense that she knew what to do, knew her own power, and thus, she would meet the challenge.

A kindred spirit

When I saw the picture, before I could even speak it, my gut almost yelled “YES!” And I knew I needed to paint her. Like that lioness, I bear the scars of many battles over a lifetime. I have been broken and brought to my knees many times by the twists and turns of life. And I won’t say I am “grateful” for those battles. No one happily seeks out fear, wounds, threats, or pain. But the one thing the battles did give me was the awareness of my own capabilities and power.

In my early years I was prevented from fighting back, and had to step back out of fear. But gradually, I grew stronger and rose to the challenge. I didn’t always win the battles. Sometimes they were a bloody, messy draw at best. But…I showed up. I stood up for what I felt was right. I learned to trust my gut, dig down deep, and find I really did have courage even in the midst of terror. Being tested, forced to choose between running or standing firm, I learned I could sustain and do whatever I thought was the honorable thing in that moment. I learned that I “could take it,” and what my capabilities were, so that became a gift even if I wouldn’t have chosen it.

Scars

Many of us have scars from life. We are no longer the pristine version of ourselves when we first arrived in this world. But the scars possess a power, bestow a beauty upon us that can only come from meeting a challenge and emerge maybe on our knees, maybe still standing, but unbowed. And the fact we are still here means we got back up and met the next challenge. And the next. And thus, we also have the ability to stop now and then, take our ease, and survey our path to our current moment.

As to those scars, many of us carry them on the inside, invisible to others. But it doesn’t matter. They are real, we earned them, and we know what they have knighted us with. Even if life or others were to strip us of everything we have, they cannot strip us of the power of that hard-earned wisdom and the honor that comes with it. That power is ours to keep, and it is that power that allows us to take our rest at moments, even as we know more challenges will come.

To know yourself…and your power

So now, in a twilight moment, no longer young, but still very much alive and aware of my abilities, I take a rest now and then. And I know that whatever the future holds, I will stand…or kneel… to meet it, but meet it I will, because I’ve done it before. Like that lioness…I know what to do, I know I can take it, and win, lose, or draw, I will do it.

The Roman philosopher and leader, Seneca, captured the gift of adversity perfectly when he said to those who had never been tested:

“I judge you unfortunate because you have never lived through misfortune. You have passed through life without an opponent — no one can ever know what you are capable of, not even you.”

― Seneca, The Stoic Philosophy of Seneca: Essays and Letters

May we all come to the place where we can know what we are capable of, and do it.

The Post – Faith is Believing in Something When Common Sense Tells You Not To

June 17, 2008

Something about summer’s heat always makes me stop and think about Christmas and all it stands for. I don’t know why. Maybe it’s just that at June, we’re half a year’s away from those times of generosity and remembering Jesus’s birth, and all that He stood for.

Whenever I think of Christmas, there are certain rituals I remember and savor. One of them is watching my absolute favorite movie for Christmas, Miracle on 34th Street, the 1947 version, in my opinion, the only true …and magical version. Yes, it’s another one of those simplistic happy movies, like It’s a Wonderful Life, or Come to the Stable, movies with uncomplicated people who just know what the season and its “intangible” gifts are all about…and yes, I love the movie. Apparently so did the cast.

In an interview with Maureen O’Hara several years ago she mentioned how she was vacationing in Ireland when she was told to return to make this movie. She was angry and didn’t want to do it. Yet when she read the script she changed her mind. In another interview, she commented that there was something that happened during the making of this movie that made them all feel happy and at peace. After a while, they all started believing Edmund Gwynne [the actor playing Kris Kringle] really was Santa Claus. She noted that the energy on the set was positive, almost magical. I know, watching the movie, that’s how I feel.

I found a site called Script-O-Rama that has scripts of many movies, Miracle on 34th Street, included. While a few errors here and there (that I corrected below from my own copy of the movie), the web author does have a pretty good copy of the movie’s script.

I included a couple excerpts from the movie’s script, including the pivotal scene that to me, sums up the movie’s message succinctly – that faith is believing in something when common sense tells you not to, and that ultimately, the intangibles in life, such as love and joy, are the only things that ARE worthwhile.

So for your reading pleasure, a summertime glimpse at Miracle on 34th Street!

___________________

In the courtroom, attorney, Fred Gailey [John Payne], sets everyone abuzz when he states at the beginning of the trial:

I intend to prove that Mr. Kringle is Santa Claus.

The next scene puts him at the apartment of the woman he’s been dating, Doris [Maureen O’Hara]. She is the very effective, logical, and all-business executive at Macy’s Department Store and doesn’t share Gailey’s enthusiasm for this idealistic quest:

DORIS: But you can’t possibly prove that he’s Santa Claus.

GAILEY: Why not? You saw Macy and Gimbel shaking hands. [Something Kris Kringle brought about because of his contagious joy] That wasn’t possible either, but it happened.

DORIS: Honestly…

GAILEY: It’s the best defense I can use. Completely logical and completely unexpected.

DORIS: And completely idiotic. What about your bosses… Haislip and Mackenzie and the rest of them? What do they say?

GAILEY: That I am jeopardizing the prestige and dignity of an old, established law firm and either I drop this impossible case immediately…or they will drop me.

DORIS: See?

GAILEY: I beat them to it. I quit.

DORIS: Fred, you didn’t.

GAILEY: Of course I did. I can’t let Kris down. He needs me, and all the rest of us need him.

DORIS: Look darling, he’s a nice old man and I admire you for wanting to help him, but you’ve got to be realistic and face facts. You can’t just throw your career away because of a sentimental whim.

GAILEY: But I’m not throwing my career away.

DORIS:But if Haislip feels that way so will every other law firm in town.

GAILEY: I’m sure they will. Then I’ll open my own office.

DORIS: And what kind of cases will you get?

GAILEY: Oh, probably a lot of people like Kris that are being pushed around. That’s the only fun in law anyway. But I promise you, if you believe in me and have faith in me everything will… You don’t have any faith in me, do you?

DORIS: It’s not a question of faith. It’s just common sense.

GAILEY: Faith is believing in things when common sense tells you not to….Don’t you see, it’s not just Kris that’s on trial. It’s everything he stands for.

DORIS: Oh Fred.

GAILEY: It’s kindness, and joy, and love, and all the other intangibles.

DORIS: Oh, Fred, you’re talking like a child. You’re living in a realistic world and those lovely intangibles of yours are attractive but not worth very much. You don’t get ahead that way.

GAILEY: That all depends on what you call getting ahead. Evidently, you and I have different definitions.

DORIS: These last few days we’ve talked about some wonderful plans, but then you go on an idealistic binge. You give up your job, you throw away all your security…and then you expect me to be happy about it!

GAILEY: Yes, I guess I expected too much…. Look Doris, someday you’re going to find out that your way of facing this realistic world just doesn’t work. And when you do, don’t overlook those lovely intangibles. You’ll discover they’re the only things that are worthwhile.

The Gift

March 30, 2008

“I will reveal to you a love potion, without medicine, without herbs, without any witch’s magic; if you want to be loved, then love.”

Hecaton of Rhodes

The Gift – A Good Friday Extra

March 21, 2008

On the day of ultimate forgiveness and love:

“Never criticize or condemn–or it will all come back on you. Go easy on others; then they will do the same for you….For the measure you give, will be the measure you get back.” (Luke 6:37)

“…and forgive us our trespasses as we forgive those who trespass against us…” (from the Lord’s Prayer)

“Do unto others as you would have them do unto you.” (Luke 6:31)

The Gift

March 12, 2008

“When our heart is full of love, then we are creating more love, peace, and joy in the world. When we send the energy of love and compassion to another person, it doesn’t matter if they know we are sending it. The important thing is that the energy is there and the heart of love is there and is being sent out into the world. When love and compassion are present in us, and we send them outward, then that is truly prayer.”

Thich Nhat Hanh, from his book, The Energy of Prayer: How to Deepen Your Spiritual Practice

The Gift

February 27, 2008

A love story of a different kind – a writer’s love story: 84 Charing Cross Road, with Anne Bancroft and Anthony Hopkins.

If you want the full story behind the movie, I recommend the two books:

84 Charing Cross Road, by Helene Hanff

The Duchess of Bloomsbury Street, by Helene Hanff

The Post – Twenty Years of Marriage

February 27, 2008

A time out, today, from both my writing journey posts and my fiddler crab posts. No new info on the latter yet, by the way. It’s like pregnant women past their due date – you just wait and don’t ask if the contractions have started yet.

Today is a special day. It is our twentieth wedding anniversary. It is a milestone, and worth taking time out to honor. The years have gone quickly, sprinkled with child-raising, dogs, sick parents, near-death experiences, heart-ache, joy, aging. A good mix for life I’d say. As I’ve noted, we are both geeks in our own ways, and as such, we understand each other. I just wanted to take a moment today to honor my best friend, and I figured he would enjoy and understand the movie reference below. He and I speak in movie references – lines from movies that capture the emotion of a moment for us. Over the years we have accumulated a collection of lines from hundreds of movies. They have become a kind of coded communication between us.

This particular movie is called 84 Charing Cross Road. Anne Bancroft stars. Her husband, Mel Brooks, purchased the rights to produce it – his gift of love to her, knowing how much she loved the story.

It’s the true story of a New York City writer, Helene Hanff – a person kind of like me – no bullsh–, doesn’t mince words, very “unglamorous.” She has a sharp, but kind sense of humor and a great heart. Helene LOVED English literature, but in late 1940s New York City where the movie begins, she could not find any English literature books except at the library. Then she discovered Marks & Co. and began a decades-long correspondence with them. The story is told through her letters. From the opening of the movie:

“October 5, 1949, to Marks and Co., 84 Charing Cross Road, London, WC2, England. Gentlemen, Your ad in the Saturday Review of Literature says that you specialize in out-of-print books. The phrase “antiquarian bookseller” scares me somewhat as I equate antique with expensive. I am a poor writer with an antiquarian taste in books and all the things I want are impossible to get over here except in very expensive rare editions. I enclose a list of my most pressing problems. If you have any clean second-hand copies of any of the books on the list for no more than $5 each, would you consider this a purchase order and send them to me?”

Thus begins her relationship with the very proper bookseller at Marks & Co., “FPD.” FPD, over letters and time becomes Frank Doel, then simply, “Frank.” It’s a love story, but not the usual kind. They live an ocean apart, have different lives, and he is married with daughters. Happily married. So no, there are no hot sex scenes, the crutch of most modern movies. Yet it is a love story, anyway, because true love at its deepest is about caring, generosity, and the connection of souls. It is not limited by the relationship but can be felt for spouses, friends, relatives, neighbors. Their friendship enlarges their lives, expanding to include his wife, neighbors, daughters, other workers at the bookshop, her friends. Their love is about adding something to each of their lives, not taking things away or destroying things. It is about understanding each other, and that is the quality of love that sustains it, whether in marriage or friendship, well into old age. And frankly, a marriage that lasts well into old age is as much about friendship, as anything else.

Throughout the movie, she revels in the old books she buys, books better for having been owned by someone else first. Again, it is a love of connection to others, even those she never met. She says: “I love inscriptions on fly-leafs and notes in margins. I like the camaraderie-sense of turning pages someone else turned and reading passages someone long gone has called my attention to.” She can’t get enough of the books. Frank finds them for her.

By the end of the movie, he is “Frankie” to her, and she tells him, “You’re the only soul alive who understands me.” It’s a sentiment that reflects a bond where you are known deeply, valued, and most importantly, accepted. Your truth is safe in the hands of another. Whether two people are the same or very different matters not if there is acceptance. When someone knows our deepest places, our vulnerabilities, and accepts us, they give us the best of gifts. The wish to be understood and accepted is one of the bonds that links us all. These are things I have felt for and from my husband.

At one point a friend of Helene’s made it to England and visited the book store. She wrote Helene with a description:

“It’s the loveliest old shop straight out of Dickens. You would go absolutely out of your mind over it….It’s dim inside. You can smell the shop before you see it. It’s a lovely smell. I can’t articulate it easily but it combines must and dust and age and walls of wood and floors of wood…The shelves go on forever. They go up to the ceiling and they’re very old and kind of gray, like old oak that absorbed so much dust over the years they no longer are their true color.”

Such a visceral, sensual description. It was a description both my husband and I fell in love with immediately when we heard it. It is a place we hope yet, to be.

At one point in the movie Helene writes to Frank:

“I require a book of love poems with Spring coming on. No Keats or Shelley. Send me poets who can make love without slobbering. Wyatt or Johnson or somebody. Use your own judgment. Just a nice book, preferably small enough to stick in a slacks pocket and take to Central Park.”

Late in the movie, Frank is shown, reflecting on her as a Yeats love poem runs through his mind. The moment, and the poem, are my gifts to my husband, my best friend. Thank you for these last 20 years. They’ve gone so fast. I’d like 20 times 20 more, and if time allows, I’d like yet to walk into 84 Charing Cross Road with you.

So to “Eddie,” all my love, and to you and all romantics out there, a poet who can make love without slobbering:

He Wishes for the Cloths of Heaven

Had I the heavens’ embroidered cloths,
Enwrought with golden and silver light,
The blue and the dim and the dark cloths,
Of night and light and the half light,
I would spread the cloths under your feet:
But I, being poor, have only my dreams;
I have spread my dreams under your feet;
Tread softly because you tread on my dreams.

W.B. Yeats (1865-1939). The Wind Among the Reeds. 1899.