Posts Tagged ‘writing’

“Those” Journals — My Younger Selves

November 8, 2025
Photo by author

Finally daring to step back in time

For the past few days, I have been in 1972…1979-1983…1986…then 1995-1997….teens through my forties, the incomplete adult through escape, suicidal to the warrior trying to fight him.

And it has been GRUELING. I would sit in the back room where I write, reading those years, and just reeling from the intensity of it all.

I thought I was ready for those pages…and I AM strong enough, but, oh God, I was still taken aback by the crushing pain in them.

To read the journals was to be back there again…living all the moments drenched in despair, confusion, fighting, and fear.

I had not read those journals since I wrote them. For a long time, they lived in a box in a closet, those parts of my life literally hidden. At some point, knowing I would eventually write this memoir, I emptied out every last box of photos, journals, and life documents, and put them in order.

I flipped through the pages of those books just long enough to see what was there and thus put them on a shelf chronologically. But that was it. I resisted actually taking in the full meaning of the cursive writing on those pages. I wasn’t ready, yet, to see, much less, feel, what my agonized and despairing younger selves wrote.

But the other day, I knew it was time. I can’t just “wing” writing about the worst part of those years. It would be wrong to trust my memory when I have actual, in-the-moment records soaked in the pain and despair of those days.

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Before Continuing — Some Thoughts on The Emotions of This Writing Journey

November 6, 2025

First, the “Writing Talismans”

Every day when I sit down to write these entries, I wear a specific ball cap:

Photo by author

It is my “talisman” of writing power. It is less a reminder of why I do this but more a reminder that I can.

On the especially hard emotion days, though, I have a super-weapon to help me through.

Photo by author, of “Dotty”

It is a lavender-seed-filled otter my husband named “Dotty.” It was a gift from a friend who never realized it would be needed. On those harder days, I hold Dotty against my chest. The pressure helps me feel “safe,” protected, and loved. And on the worst days, I can even warm the otter in the microwave, and it will give off a calming lavender scent. If anyone thinks this is silly, I will tell you that I know better. It is, instead, empowering and a gift of self-love to admit that I am brave even in the face of scary emotions. So, for anyone out there who needs a “writing buddy,” I recommend this.

Time to assess things before the hardest part…

Before moving into the next section, I just wanted to take a moment to assess how this process evolved, how it’s going, and how I am doing with it emotionally.

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The Summer of the Mental Hospital

November 5, 2025
Painting by author

The locked wards

It was a long hallway. They all were. Our trek seemed endless as we moved from one locked ward of the mental hospital to another.

I was vaguely aware of the noise of the institution drifting in — voices…clangs from gurneys and carts being moved. The narrow walkway was framed on either side with sterile tiled walls and locked doors.

But our eyes stayed focused on that one locked door at the end of the hall. I remember someone on the other side of it peering through the small window as we approached. Words were exchanged. Then there was the clunk of locks being opened.

Closing the door behind us, the aide immediately re-locked it, then pointed us to the left. Three or four empty beds lined the wall. But in the last one, right next to the nurse’s station, was the person we’d come to see– my grandmother…

Painting by author

The impending crisis

The weeks after my grandfather’s death were difficult for my grandmother. They had been married for 46 years. Four children — one killed in a car accident, way too young. A lifetime of joys and disappointments. So it was understandable that the grief ran deep.

Oddly, though, she never spoke about my grandfather again after the funeral. Ever. That upset my mother, who tried to speak to her mom several times about both of their feelings about losing him. But Grandma went silent, as if he’d never existed.

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The Cracks in the Wall Widen

November 3, 2025

I keep speaking of having to keep my feelings to myself. And that included showing no trace of any negative reactions to things he said or did. I was risking physical injury if I did that. He would come at me in a split second if I dared to make a face.

Drawings by author

And while he “might” not react as badly to angry eyes, because that meant you were “tough,” if you dared to do an eye-roll…God help you.

Drawings by author

The difficulty was that the further into my teens I got, the more my emotions were all over the place. That is true of the teens, even under normal circumstances. But to add shame, alienation, despair, suppressed emotions, and building rage into the mix — that was difficult.

But I wasn’t really aware of WHY I was feeling the way I did. I just FELT it. And so what registered mostly on my face was either surly defiance, but not to him. Or…despair.

Photos by author

The misplaced self-hate

For a long time, when I looked back at my teen self, I often viewed her with disdain and thought, “Why couldn’t she have stood up to him more?!” I was so ashamed of her and for many years, just HATED that part of myself.

Well, in going back over my life through this writing, and studying the photos and paintings, I regret that self-hatred…and how I’ve treated my younger self. Seeing what I had to live with and the mental and emotional twists he put me through, I realize how grossly unfair my self-judgment has been.

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Car Rides With Dad, Revisited — The Things I Didn’t Need to Hear

November 2, 2025
Painting by author

Cats

“Yeah, I always hated cats. I’d catch them by the tail and spin them around, then throw them. Sometimes, I’d tie a cherry bomb to its tail, light it, and boy did they run when it went off!”

I couldn’t react as I listened to my father recount this story like it was just a harmless prank. To react badly wasn’t possible, or I’d be in trouble. But I was also a kid, and he was telling this like it was no big deal. He laughed. We laughed.

But inside, I was trying to wrap my head around that story. First, what was so bad about cats that he thought they deserved that? Didn’t it hurt them, especially when the cherry bomb went off?

WHY would you do that to an animal?

His confidant and co-conspirator

Right from that toddler car ride when he molested me, car rides with Dad in later years were no better. In fact, as the years went on, they became a special form of hell.

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The Power of One Person to Change a Life…

November 1, 2025

From my Journal – February 2, 2024

BIRTHDATE: IT’S COMPLICATED

Rebirth in her classroom

I was born in November 1955 at 11:40 pm…
which maybe explains why I always like the quiet solitude of late nights
and even enjoyed working second shift in the hospital lab for years.
But to be honest,
I was actually reborn in September 1969,
at 8:10 in the morning,
on a day in my freshman year at Torrington High School,
in College English IA, 
B-building,
Room 204
with teacher “TD” (as it was listed on my computer class assignment card).
Never have two letters so understated the full amazingness of an individual
or what she would come to mean to me,
and to so many others.

TD — her students either loved her or hated her,
but no one was *indifferent* to her.
She had that effect.

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Insidious — Drilled, Filled, and Controlled…Almost

October 29, 2025

Before I continue with the rest of the story, I take a moment to note where I’m at in it. The preceding entries showed all the various influences on me from birth. And the rules I lived by that I took as normal life.

At this point, I was 14 years into that abuse. And I had no idea I was only halfway to an escape.

For all intents and purposes, I was controlled and didn’t realize it. I was manipulated and unaware. I was aware of my stress level whenever I crossed Dad. Aware of my relief and gratitude when he was kind and loving. And I was most aware that if he got upset, I blamed me.

I took it all in as any child would, and believed him. Why wouldn’t I? I had no idea that this was wrong. I had no role modeling that this was, in fact, truly aberrant behavior for a family. True, it felt wrong at times, but I assumed that was my mistaken judgment.

Painting by author

The trapped fly

If you’ve ever watched a spider wrapping a fly caught in its web, you might think of the spider as a vicious killer. But the spider isn’t breaking any laws. Nothing is calculated or premeditated. It’s just following the biology of its life cycle. Like all of us, the spider has to eat. And it responds to the thrashing of a fly trapped in its web out of instinct only. At least so far, science research hasn’t shown that the spider is finding pleasure in its actions.

In fact, given the process it uses, a spider could even be considered “humane.” It reacts quickly and efficiently. And with one exception, most spider species administer a venom into the trapped fly that not only immediately paralyzes it, but leaves it unaware of what is being done to it. It will then either digest the fly and eat it right then, or set it aside for a later meal. But the fly is mercifully unaware of anything. It doesn’t experience pain at that point, nor does it feel any apprehension of what might be in store for it.

The spider is just living by its life rules, and so is the fly. And to that end, there is no guile or treachery.

Insidious

Definition from https://www.dictionary.com/browse/insidious

adjective

1. intended to entrap or beguile.

2. stealthily treacherous or deceitful.

3. operating or proceeding in an inconspicuous or seemingly harmless way but actually with grave effect.

Insidious. Just the sound of the word makes my skin crawl. When I say it and feel the tactile sensations of the syllables as my mouth muscles form them and they roll off my tongue, I feel afraid. Listening to the word as I slowly enunciate each letter, it conjures sensations of evil. And that’s because it is.

It is something deliberate. Calculated. And executed before you even know what is being done to you. It is done so subtly and slowly that by the time you realize it, you’re in too deep. It’s too late. And all you can do is wonder if you were to blame because you didn’t see something coming, and feel stupid.

If ever there was a word that captured how he wove his web of control over me, “insidious” is it. He started on me from infancy. I will talk later about how I know that. But I was groomed, manipulated, and played like a puppet for years using the strings of his power, intermittent reinforcement of love, abuse, and brainwashing.

Like the fly, I was rendered helpless, and it all happened before I even knew what was being done to me. But unlike the fly, which was put out of its misery quickly and whose misery was just part of a natural cycle, I was NOT unaware of the sensations of apprehension, fear, and pain. It was definitely NOT part of a NATURAL cycle. And unlike the spider who was just following the rules of its species in a straightforward way, my father was most definitely choosing to break his in a calculating and stealthy manner. Nature…the spider… is actually merciful. My father was not.

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Notes from the Shower – A Morning Insight About Painting, Drawing, and Writing Those Past Abuses

October 15, 2025
Photo by author

Notes from the shower

I am one of those people who, when I get in the shower, relax and let everything slip from my mind. Which is precisely what my subconscious is waiting for!

The minute the mind goes blank and focuses on the snuggly warmth of hot water cascading over my skin, the subconscious starts talking. Some mornings just a word or two, and other mornings…a mile a minute. Everything from items for the grocery list, to what I need to write, connections for things I have been trying to figure out, or flashes of insight out of nowhere about a long forgotten question.

Aware that I can’t trust my memory to remember any of these things in my head until after my shower, I needed a way to capture them. Then I remembered that the nature researchers at the museum I taught at use waterproof field notebooks and pens to capture observations. So, I bought myself a package of “write in the rain” memo pads and a waterproof pen. And voila! I no longer have to worry about remembering.

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A Moment to Recap This Blog’s Purpose, and My Future Memoir’s Format

October 14, 2025

Before I continue, it is time for a periodic update for the sake of new readers as well as current ones.

I want to take a moment to “recap” why I am writing this blog, and why I would like to publish it in some form as a memoir. I have been writing to discover what I didn’t see before, and to build that “crummy first draft.” Then I will revise, and revise, and revise, because my goal is to find an agent and seek publication. So for right now, I am writing, discovering, and sharing.

So often…every morning when I sit down to write…I feel weary. And I feel the heaviness of the pain from the past. Why, then, someone might wonder, am I doing this…re-living past abuse to put it on paper? And what will it give the reader?

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Life on His Schedule – The Two Faces of Dad

October 5, 2025

Painting by author

Trigger alert – The descriptions here may upset some readers. Please proceed gently.

Who WAS Dick Phillip?

When Robert Louis Stevenson wrote his novella, *The Strange Case of Dr Jekyll and Mr Hyde*, he had no idea that 45 years later, his character would enter reality as my father.

Dick Phillip. Richard Phillip. Richard M. Phillip, Richard Marshall Phillip…Richie.

Who WAS Dick Phillip…and as an aside, as a kid…and an adult, I always wondered why he preferred “Dick” for a nickname. Except that in his case, it seemed to fit in more ways than one.

To me, who he was varied with his mood and his needs. Sometimes he was so warm and fun, and other times it was like I didn’t exist, or worse. Intermittent reinforcement. Alternate love with rage, with love, with cold isolation, and back to love again. Mix it up until I was so confused and convinced that somehow it was my fault, and if only I could figure out the right things to do, then it would be okay.

As for how he treated others, it just depended on what you were to him, where you stood in relation to what he wanted and needed, and who had the upper hand in the power dynamic between you.

When I started high school and was worried about succeeding in a public school after years with the nuns, his advice was:

“If you want people to like you, find out what they need or want, and give it to them. Then they’ll like you and you’ll look good.”

Even then, I thought that seemed like a cold way to treat people, and being a young teen, I ignored him. But it was his modus operandi in life because he wasn’t looking for friends. He was always about getting something out of an interaction.

If you were outside of the family and had nothing he needed, you were off his radar…except to make sure you weren’t a threat. If you were a family member, at the very least, he would put on enough charm to keep the peace and preserve any future usefulness you might have to him. If you had something he wanted or you could advance his goals, now you had his attention.

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